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The Voice of the Black Community

Health

Health services and screenings every woman should know
Wednesday, April 17, 2019
Eating a healthy diet, exercising, getting a regular Pap smear and mammogram — these are just a few of the many steps women can take to help ensure they live longer, healthier lives. However, it can be tough to figure out what to do, given the mountains of information that are available. So how can women determine which services and screenings are
 
Small changes can mean big differences in blood pressure
Friday, April 5, 2019
Almost half of the U.S. adult population has high blood pressure. That’s any reading at or above 130 for the top number or 80 for the bottom number. If you find yourself among them, it may be wise to consider four lifestyle evaluation questions: How often do you eat fruits and vegetables? How much salt do you take in? Are you at least moderately
 

Upcoming Events

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25

KiteTales

Time: 6 to 9 p.m. Youth Villages will host

27

Concert & Silent Auction

Time: 6:30 to 9 p.m. St. Paul AME Church will be

27

Food Distribution

Time: 9 a.m. Omega Psi Phi Fraternity, Inc.

Latest News

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Itís time to free our futures

Almost 570 Durham Public School teachers requested off on May 1 in hopes of attending the North

New legislation would allow judicial discretion on drug crimes

One of the latest pieces of national criminal justice reform legislation has made its way to

The Original Drifters to headline Smithfield festival

SMITHFIELD – The Original Drifters will headline the 35th annual Ham & Yam Festival