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The Voice of the Black Community
E-Edition

Health

Get the help you need for constipation
Wednesday, January 20, 2021
Constipation is something that most people have likely experienced at one time or another. For some, however, symptoms can occur over the long term. Symptomatic individuals and patients should learn more about two types of long-term constipation: chronic idiopathic constipation (CIC) and irritable bowel syndrome with constipation (IBS-C). While CIC and
 
Group exercise may be better for you than solo workouts
Sunday, January 10, 2021
Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine predicted that group fitness would be one of the top three fitness industry trends in 2020 – for good reason. Exercise has clear benefits for your health and well-being,
 

Upcoming Events

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The Big Pop-Up

Time: 10 a.m. to 2 p.m. The North Carolina

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Women Career Series

Time: 11:30 a.m. to 1:30 p.m. Zeta Phi Beta

Latest News

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Time for Durham to increase police presence in violent communities

Last summer, Durham City Council member Mark Anthony Middleton received a letter from a

Senate passes bill to create black burial grounds network

The U.S. Senate unanimously passed legislation that would better protect historic African

Hargraves Community Center earns builder award

The Hargraves Community Center received the 2021 Bridge Builder Award on Jan. 17 during the 36th