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PALUMBO POINTS: Teens harmed by lack of sleep?
Thursday, August 18, 2016
We all know how important sleep is. If you don't, just go without it for a few days and see what happens! Now consider the established consequences of chronic sleep problems: increased risk of hypertension, diabetes, obesity, depression, heart attack and stroke, among other health-related issues. Who's suffering? Anyone can experience sleep problems,
Positive attitude can help seniors manage stress
Friday, August 12, 2016
RALEIGH – New research from N.C. State University finds that having a positive attitude about aging makes older adults more resilient when faced with stressful situations. For the study, researchers had 43 adults between the ages of 60 and 96 fill out a daily questionnaire for eight consecutive days. Participants were asked about their attitudes
SECU helps opens new SE Raleigh health center
Wednesday, August 10, 2016
RALEIGH – Southeast Raleigh residents with little or no access to health care services are getting some relief with the grand opening of a new health center. The SECU Advance Community Health Center is now open on Rock Quarry Road near WakeMed Hospital. SECU Foundation board member McKinley Wooten Jr. spoke at the dedication, highlighting

Upcoming Events

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An Evening for Italy

Il Palio and Chef Teddy Diggs invite you for


Back to Books

Durham County Library presents Back to Books:


Race for Our Heroes 5K

Presented by Amberly & Carolina Preserve at

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The five golden rules of job reference etiquette

DETROIT – It makes good business sense – and is respectful professional etiquette

US government wants voter ID ruling enforced

RALEIGH – The federal government and others who sued to overturn North Carolina's voter

Whitfield on her new role in ‘Greenleaf’

Although Lynn Whitfield’s earliest aspiration was to become a ballerina, she knew at a